Immediately after quitting smoking
, you will get nictoine withdrawal symptoms
that can manifest in several ways.
Most of your symptoms fit in with nicotine withdrawal
The most common symptoms of nicotine withdrawal include the following:
difficulty in concentration
tense (chest tightness
, raised pulse rate)
disturbed sleep/ drowsiness
intense longing for a smoke
occasionally increased appetite leading to weight gain
These are temporary, and soon you will realise that quiting smoking is the best decision you have ever taken.