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Suffering From Slow Bowel Syndrome, Intolerant To Dairy Products. Any Treatment Without Using Herbal Laxatives?
I have ongoing SLOW bowel syndrome. any ideas on how to fix it without constant herbal laxatives? I am intolerant in the bowel to Dairy (altho' I do occassionally have Lactase enzyme tabs if having some cheeses), and bananas, also tea. generally only have movements 1-2 times a week if not taking a lax., this is not good!
Mon, 15 Jul 2013
Hello,
Avoid food which causes intolerance.
1. Drink plenty of water
2. add more fiber to the diet(Vegetables, green and fruits).
3. Eat well cooked food.
4. Eat frequent small meal.
5. Make a habit to evacuate the bowel at regular intervals.
Avoid food which causes intolerance.
1. Drink plenty of water
2. add more fiber to the diet(Vegetables, green and fruits).
3. Eat well cooked food.
4. Eat frequent small meal.
5. Make a habit to evacuate the bowel at regular intervals.
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