Thank you for consulting HCM.I may be irritable bowel syndrome
and appropriate treatment is required so consult your physician and for now i can give you some tips so that you may have some relief.
is needed for you right now as your stomach is too hard now and evacuation of the stool inside is needed.
-drink more fluids
-high fiber diet
-using laxative syrup at night
if possible a scan or a simple xray is also needed for you to diagnose the exact cause.Thank you.