Premature ejaculation is common for the beginners in sex due to excitment, once u get accustumed u will have better control over ejaculation. If problem persist then consult sexologist for starting proper treatment.
u need to do regular exercise and take healthy diet'
try STOP AND START METHOD
do pelvic floor exercise ,do like u r try to stop urination
do check ur sugar level
donot over excite during sex ,calm urself
Answered: Mon, 6 Jun 2011
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]