Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
191 Doctors are Online

Suffering from pain in the feet and wrist. Stiffness. Need help

hi i am 29years old. Im having problems with my feet and right ha wrist . I have flat feet . The outer side of my feet are very painfull specially when laid a bit or sit and when i stand on my feet after sitting, its so sore up till the heel, i can t walk on it. After i ve manage to walk the pain goes away. It feels like its a muscle thats hurting because it still sore when i put pressure on it. My right hand wrist is also painfull. I cant twist it or move it forward or backwards. When i do that a pain is going right through my arm up till the elbow . Its stiff and there is a specific spot on top of the wrist where i push with my finger and i feel complete pain. I can only lie straight with the arm otherwise its paining. Hope you can help me...
Asked On : Fri, 25 Jan 2013
Answers:  1 Views:  34
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
Orthopaedic Surgeon, Joint Replacement 's  Response
Feb 2014
Thanks for posting your query.

Pain in the feet in a young individual like you is mostly due to a muscle strain or positional anomaly or flat feet.
A direct examination will help in proper diagnosis. To help decrease your symptoms, you can start taking tylenol double strength twice daily after meals. Improvising your body posture and doing light exercises like aerobics will help in maintaining the muscle tone.
Pay careful attention to selecting the correct running shoe based upon the foot type (flexible pronator vs. rigid supinator). This is extremely important. In selected cases, shoe inserts (orthotics) may be necessary. The shoe inserts often permit patients to continue their routine activities.
You may need few physiotherapy sessions along with prescription anti inflammatory drugs after getting yourself examined from an Orthopedician.

Wishing you good health...
Dr Saurabh Gupta.
Answered: Fri, 25 Jan 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor