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diet- milk and dairy products will need to be limited, often to only 2-3 times a day, as they can increase the acid secretions in your stomach. It is wise with to choose foods that are low fat, as these will help to control the production of acid in your stomach.make sure that you are getting adequate amounts of fiber for your system
avoidance of caffeine products such as coke, coffee and cocoa.and also alcohol should be avoid
Last but not least, your gastritis diet needs to include 6-8 glasses of water a day as well as some low acid fruit drinks.