Hello and welcome to health care magic. Thanks for your query.
I guess you have injured your nasal mucosa by inhaling hot steam for half an hour every day.
It is not correct method to take steam inhalation by adding disinfectant solutions ( dettol
) . Even half an hour exposure to hot steam will damage the inner lining epithelium of the nasal cavity
and makes the thin and fragile blood vessels to bleed.
I would suggest you to stop taking steam inhalation at present and pinch your nose with your index finger and thumb for few minutes when you have nasal bleeding
. and apply ice packs to arrest bleeding. and in spite of above measures if bleeding does not stop you have to consult ENT specialist
Hope i have answered your question.
Wish you all the best
DR SHEEBA STEPHEN
( Emergency consultant)