Welcome to Healthcare Magic
You need to do steam inhalation for relief. Also apply nasal decongestant drops 2 in each nostril
2-3 times a day like Otrivin
decongestant. Also Use handkerchief when you go in areas of dust, pollution. Take pain killers for pain relief and headache like Paracetamol
or Hifenac-D under medical supervision. Eat high protein diet. Eat plenty of fresh fruits and green leafy vegetables. Drink plenty of water. Get 6-8 hours of sleep. Avoid stress
. Follow up with your Doctor and follow treatment advice.