hi, thanks for your queary
it is common to have swollen and sore limb after walking boot removal
blood vessels and nerve
are rejenerating after trauma
so your tingling sensation
may be due to regeneration of nerves.
i advise you to start with short brisk walk and then gradually move to running and jogging
i also advise you to wear sportshoes with ankle support
keep elevate your leg while sitting and sleeping.
if still problem persist then one should consult orthopedic surgeon for tarsal nerve compression
Wish you good health in 2013