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For anxiety attacks with panic beta blockers are good drugs, but they just lower sympathetic tone and provide only symptomatic relief. The underlying neurochemical imbalance is not taken care by beta blockers. Similarily kalms is a herbal medicine and it is used for just episodic relief.
Currently you are having anxiety throughout the day it is possibility that you have Generalized anxiety disorder
. For this you need to visit a good Psychiatrist
. There are various treatment options available like-
- Medicines like SSRI and SNRI groups which are highly effective in controlling anxiety.
- Home based methods like Relaxation techniques
, Progressive Muscle Relaxation
, Deep Breathing Exercises, yoga, meditation
- Behavior therapy by a trained Psychiatrist.
Hope I cleared your doubt.
Dr. Seikhoo Bishnoi