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Sudden I got Lower back pain, how to get rid of it ?

Hi, I have lower back pain since last 1 month. It is not regular, Whenever I bend forward pain occurs. While exercising too a little sometimes. I am trying to exercise since few days, today is 10th day, suddenly my pain started and I was not able to bend and move freely. Can you please guide me on this?
Asked On : Mon, 15 Feb 2010
Answers:  1 Views:  484
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  Anonymous's Response

You are having muscle pain. Thats the reason. Do good amount of exercise and you will feel the difference. No need to worry I guess. But if is it very severe pain, then you should consult the specialist.

Answered: Mon, 15 Feb 2010
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