Hi welcome to H.C.M.Forum. memory loss
is a commen issue with with majority of people.
causes are lack of attension to alzemars disease. everyone forgets occashanally will think of alzemars disease.
actual problem starts there. psychologicak memory loss starts there. so should forget that one have memoryloss.
other causes are anaemia
, lack of suffecient sleep. lack of exercise are main causes. to overcome this meditation
morning walk will help.
for anaemia green leafy vegetables, ceareals, fruits