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Struggling to make up mind after wet dreams. How to handle frequent ejaculation?

yes, doctor, i am struggling to make up my mind once i get wet dreams. having been told that it is a normal one but i had a negative feeling that it will take our strength since my schooling day. i think i am HSP SO i am very sensitive and ejaculation happens to me frequently in wet dream. please give me explanations and how can i handle it thank you..
Asked On : Tue, 1 Jan 2013
Answers:  1 Views:  37
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Urologist 's  Response
Jul 2016
Thanks for your query.Whatever problem of wet dreams you are facing is not abnormal at all.This is anxiety related issue and you have to help yourself to combat it.

1) Please take moderate exercise followed by meditation for one hour everyday morning

2) Take high protein ,fat free diet rich in fruits and Vegetables

3) Take some Anti Oxidants like Almonds 5-6 everyday.

4) Engage yourself in some activities like reading ,listening to silent ,classical music.

All these measures will help you to boost up your level of confidence and allay anxiety.

Please note that even though you get frequent ejaculations during sleep it will not affect your sexual potency in future.
Answered: Thu, 3 Jan 2013
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