Your symptoms do need treatment. You can try life style changes like dietary changes, exercise and reduction of stress
. Medical treatment includes use of specific serotonin uptake inhibitors as anti-depressants, diuretics to reduce fluid retention, non-steroidal anti-inflammatory drugs to reduce pain and inflammation and finally, hormones. In addition, nutritional supplements like vitamin B1
, firm breast support, breathing exercises and yoga
also help. If you do not wish another pregnancy
too soon, you can also try hormone contraceptives. Hope this helps.