Since you are known to have hypothyroidism
on replacement with this TSH
values I would advice you to continue you thyroid medication. Yes it is not a treatment of the core problem but replacement of thyroid , but that is the treatment of this disease ! In endocrinology most of the hormonal
disease are treated in this way , if the hormone is deficient it is replaced, like say a type 1 diabetic doesn't produce insulin
, we give him insulin and so on.
Please dont read half baked knowledge on internet. Please consult a good doctor personally for proper advice. With your TSH report , you do need to continue your thyroid meds. Yoga
etc are good for health too and must be continued with your medications.
Hope this helps
Dr. Om Lakhani