Hi, thanks for using healthcare magic
Excess air or bloating can be related to GERD, overeating, lactose intolerance
, constipationn, air swallowing,weight gain. Some vegetables can make it worse such as brussel sprouts, turnips and cabbage,so you may want to avoid these.
You may need to use a proton pump
inhibitor (pantecta, prilosec
, losec, ogastro, nexium) which may work better than the ranitidine
. Eat slowly and use small meals.Avoid spicy, fatty, acidic foods. Lose weight if there is any excess weight. Avoid laying down within 2 hrs of eating.
I hope this helps and you feel better soon