Welcome to HCM
We understand your concernSmoking cessation
, for us,is not a worry at all. It is very much easy task. But controlling your mind is not. It needs training. Mind does fear "what will happen to my body if I stop smoking completely?"
Your body is just passe. It is made to get destroyed. Give more weight-age to body and you are in trouble. Just stop it and say what ever happens will looked after then. Nothing will happen then.
Wish you speedy smoking stop.