Hi, Welcome to Health care magic forum.
If it is a sprain
, should not have the pain after 10 days maximum. There must be some thing else has happened in side.
You may need to have an M.R.I. for confirmation. So i advise you to consult an orthopedic surgeon for diagnosis and treatment.
I usually prescribe to my patient with such symptoms neurotropic injections for 10 consecitive days, ofloxacin
, mefanamic acid.
Take more of green leafy vegetables, pulses, sprouts,and
protein rich foods to have a quick recovery.
Wishing for a quick and complete recovery. Thank you.