Thanks for using this forum on HCM.
You did the right thing firstly by applying a cold
pack as soon as you sustained injury. You can take combiflam
3-4 times a day, depending on the severity of the injury and the amount of inflammation and pain. However it should be advised prior to taking the medication to consult with your doctor regarding this and obtain the prescription. If the pain does not subside, consider getting an MRI done to rule out any soft tissue
, muscle or tendon injury
Feel free for further queries.