Hello reshma varsani
Welcome to Health Care Magic
of neck is a common complaint in a lot of people, which may occur due to incorrect posturing, stress on neck, due to chronic fatigue
. Best to avoid this and to get relief from pain is
- Do neck exercises regularily
- Don't use large pillows as these will further increase pain
- Engage in yoga for quick recovery
- If you are having over weight, then try to shed few pounds.
, excessive burping, headache etc are also part of life style diseases, due to fast life, non balanced diet, stress, tension at work place and at home one may develop such symptoms. They may be primary symptoms of Irritable Bowel Syndrome
. So best what can be done is avoid high fat food, take lime juice daily, do yoga, you can try relaxation exercises also, taking Aciloc which is a OTC medicine will also help.
If problem persists then visit a good doctor.
Thanks Take Care