Hello and welcome to Healthcare Magic. Thanks for your query.
You seem to have developed a dependence on multiple substances - marijuana, sleep aids
and caffeine. All these substances are well known to trigger or worsen anxiety
, either through their direct effects or through their withdrawal effects.
It's good that you have been able to realize that things are getting out of hand and that you need help. It is not advisable to take any further medications on your own as it would only complicate your problems further. I would advise to consult a psychiatrist
for a detailed evaluation and further treatment for your anxiety as well as your addiction problems.
Wish you all the best.
Dr. Jonas Sundarakumar