Hi there ~
I understand your concerns. I do not believe that you should have smoked marijuana and the symptoms you are having is related to your having this tingling sensation
in your chest, throat, increased heart rate
and all the other symptoms. I hope you go off of the weed as soon as possible. I wonder if you should be attending NA and muster the strength to make an appointment with a substance abuse
counselor. I am glad you are on the right track to your health.
Good day, take care and have a lovely time!