Welcome to HealthcareMagic Public Forum
First take your medicine daily and regularly on time. Irregular treatment may be cause for your dizziness
Your total sleep duration appear to OK for me. Main problem is disturb sleep wake cycle. SLEEP HYGIENE
will help you. You can get steps of sleep hygiene from healthcaremagic website or google search.
If not relieved then you can seek medicine for it from your psychiatrist
I hope this information has been both informative and helpful for you.
Wish you Good Health.
Dr. Ashish Mittal