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Shortness of breath, panic attacks, sensitivity to light and head aches. Could it be stress related?

For a while now ive been randomly having panic attacks,shortness of breath,easily irritated,sensitive to light,head aches.Ive been told it could be stress/ Anxiety but recently ive had a saw jaw(gone now) on right side,About a month ago in my left ear it felt blocked and deaf,but i could hear(Gone now).But everytime i chew or yawn i have this crunching sound in my right ear,and when i eat sometimes i randomly get really hot and light headed,than afterwards i get real tired and grumpy.Can you help me figure this out ?
Asked On : Mon, 27 Aug 2012
Answers:  1 Views:  73
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General & Family Physician 's  Response
Hi there.

Thanks for writing in.

The two possibilities I can think of are Anxiety , Migraine. Migraine can cause headaches and sensitivity to light etc. However most of your symptoms fit in with anxiety.

Please sign up for yoga classes. Exercise 30-45 minutes a day for 5 days a week might also help. Eat well balanced meals and drink 8-10 glasses of water a day.

Hope this helps.

Dr. Divya Kuttikrishnan

Answered: Mon, 27 Aug 2012
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