Welcome to the forum. It seems you are not yet sure about the diagnosis of the infection from which you are suffering for so long. Genital herpes
( highly contageous infection ) is a sexually transmitted disease
so you cannot take it easy. You should have a proper diagnosis done. This disease will interfere with the functioning of your body system, affect your general health and make you weaker.
Though there is no clear cut cure of this disease till now you can undergo a suppressive therapy with antiviral
medications and do pretty well and lead a decent life. Patients do complain of re-current outbreaks but the frequency varies from individual to individual ( some have fewer recurrent outbreaks). Try to keep yourself under discipline and you will show improvements.
Escaping from diagnosis and treatment may worsen your life. You need to visit a doctor and a hospital of repute. Get clinically assesses and have a "Masterhealth check up" done. Blood tests for STD
will be done. There is nothing to be scared of.
Perform abstinence. Take proper care of your diet to boost your immunity levels. Take care of your hygiene. Do not share your clothes with others. Stay positive. Have a good day, take care.