thank you for your query.fibromyalgia
has widespread musculoskeletal stiffness
and pain, in conjunction with specific tender points, generalized fatigue
, and sleep disturbance.
the pain is located in specific tender points.hence there will be pain and increased sensation called as allodynia only in specific spots and not throughout the body.
-medications, behavioral modifications, patient education, diet and exercise.
-Some special ingrediants such as SAMe (S-adenosylmethionine), a naturally occurring substance which has been shown to reduce the pain, fatigue, and stiffness of fibromyalgia for some patients.
-also try to take epsom salt baths.
-and most importantly exercise is necessary.Try Gentle stretching and low-impact aerobic exercises
, such as walking and swimming.
there is no permanent cure for fibromyalgia but following all the above steps reduces the pain and heightened sensitivity.
wishing you good health