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You gained a little bit you ideal weight according to your height for
155 cm should be 48-60 kg . Diet that minimizes starches, added sugars, and animal fat from meat and dairy foods. For rapid weight loss
, we recommend focusing on fruits, veggies, egg whites, soy products, skinless poultry breasts, fish, shellfish, nonfat dairy foods, and 95% lean meat.
Eat vegetables to help you feel full.
Drink plenty of water.
Get tempting foods out of your home.
Stay busy -- you don't want to eat just because you're bored.
Eat only from a plate, while seated at a table. No grazing in front of the 'fridge.
Don't skip meals.
Keeping a food journal -- writing down everything you eat -- can also help you stay on track.
I hope the answer will help you with loosing weight and with your diet