Thanks for writing in.
You might be having a condition known as misophonia. Misophonia, literally “hatred of sound", is a neurological disorder in which negative experiences (anger, flight, hatred, disgust) are triggered by specific sounds. The sounds can be loud or soft. The term was coined by American neuroscientists Pawel Jastreboff and Margaret Jastreboff and is often used interchangeably with the term selective sound sensitivity.
Please consult a psychiatrist
for treatment. The following are being used to help treat (not cure) misophonia:Tinnitus retraining therapy
has been tried using bilateral sound generators and directive counseling
Earplugs are often prescribed to help block out intruding sounds
Desensitization therapies including adversive exposure therapy, sensory integration auditory programs, and many others
Rotating cycles of pleasant sound therapy paired with unpleasant sounds
Hope this helps