Thanks for writing in.
You do have most of the symptoms which fit into the category for depression
First of all , I would advise you to visit a psychologist
or a psychiatrist
as early as possible. They will be able to help you, be it counselling
or medications that may be needed.
If you can heal yourself.... wonderful......Listen to music (any music that makes you happy). Exercise daily for 30 minutes. Look at the positive side of life. Sign up for yoga
Yoga and relaxation exercises will definitely help you. Read inspiring books like " Light from many lamps " or Robin Sharma's " Who will cry when you die".
Hope to hear from you soon saying that you feel much better....
Enjoy your life.Think of the good things you have in your life ... Don't think about what you don't have.
Count your blessings and be grateful to GOD.
Dr. Divya Kuttikrishnan