Thanks for the query to H.C.M. Forum.
SGPT or alanine
aminotranferase ( A L T ) is primarily found in liver
The normal value of A L T is 5-50 I U . In your case as this level is progressively increasing.
Your food is healthy and you are doing regular exercise that's a good thing.
In my opinion get in ultrasound
of liver with M R I so that exact reason of elevation of A L T ( SGPT ) can be find out . Consult a gastroenterologist
and get his opinion as diet alone will not be albe to cure this level.
Good luck. Dr. HET