Welcome to HCM
We understand your concerns
I went through your problem description. Anxiety
is a mental disorder and not a disease. But worrying about it without getting proper psychotherapy
treat ment could ruin your life. For the time being there is nothing to worry.
First you have to determine what is the cause of anxiety, when it is more prominant etc. Have a list of all these items. Meanwhile do believe that anxiety cannot put you in trouble unless you desire so. Don't be anxious about anxiety.
Lead a busy life for a fortnight and more. Indulge in physical activities, outdoor sports and exercises. Drink plenty of water and fruit juices. And consult a psychologist
for counseling an psychotherapy and meditation
Remember anxiety is not a disease and is a state of mind and is created by you. Anxiety comes to those people who are previously very strong mentally.
Hope this clears your doubts. Available for further clarifictions.