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Remedy For Pain In Thigh Due To Prior Injury?
Hi, I have torn my inner tight muscle by kicking a very high karate kick without completely warm up. I felt a sudden Sharp pain and i got a bruised inner muscle (inner blue colored muscle) its been now 5 years and it still hurts. what should i do? redamage the tissue?
Tue, 18 Mar 2014
Some time when muscle tissue heals there is fibrosis and that causes pain for years after injury. I would recommend you to get a ultrasound and X ray to see if there is anything abnormal in your thigh muscle. Also i would recommend you to apply diclofenac ointment and take calcium and vitamin D3 regularly.
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