IN MY OPINION AS I HAVE MANY RESITENT CASES OF ACNE YOU WILL BE PRMANENTLY CURED IF YOU CAN DO THIS STOP ALL MILK AND DIARY PRODUCTS STOP,MUSTARD,COCONUT,WALNUT,GROUNDNUT,ALMONDS,SOYA OILS STO USING MILK AND NUT CONTAING OAP SHAMPOO CREAMS AND OTHER BODY MATERIALS NO OILY FOOD ================================= USE SOAP NIKO OIL AMLA/OLIVE FOR BODY COOKING OIL OLIVE SHAMPOO NIZRAL NO CREAMS/OINTMENTS AT THE MOMENT ======================================= APPLY CLINDAMYCIN GEL MORNING AND EVENING AND IN BETWEEN CALAMINE LOTION TAB DOXITAB 100 MGM ONE MONTH 2-3 GLASS OF WARM WATER EMPTY STOMACH AND TO BE REPEATED BEFORE SLEEP AT NIGHT AFTER 1 MONTH YOU USE CLIDAMYCIN GEL IN MORNING CALAMINE IN AFTERNOON AND RETINO A .25 MGM BEFORE SLEEP IF YOU FEEL LITTLE DRYNESS CAN APPLY LITTHLE MOMETASONE AFTER 3 MONTHS WRITE AGAIN WITH RESULTS