** . masturbation is a perfectly physiological phenomenon, by which body relieves its sexual tensions. It is harmless and doesn t cause any sexual weakness, [reproduction is possible, just avoid over masturbation]. PS. do not drink excess water at night.Let the bladder remain empty at night. A Two very common features of men who consistently ejaculate rapidly: High sexual excitement and high psychological anxiety. 1. Reduce the sensation of Glans, by applying Lignocaine Ointment or by wearing a condom. 2. Divert the mind to non-sexual activities like sports or business matters. 3. are there any other pre marital [relationship] problems not related to sex? Then solve them first. 4. Perineal Exercise:when there are partial erections, which cannot be maintained, practice perineal exercises. While urinating, stop the flow of urine, start again, stop & start again 4-5 times. 5. Ejaculation and Orgasm can be voluntarily controlled. You have to learn to recognize the sensations prior to orgasm and stop. 6. The line of treatment should be based on vrishya , medhya , vatahara and shukrastambhaka , properties. You may Consult a good Ayurveda Physician or Hospital in and around your place. Take:banana, coconut, water melon, pomegranate, raisins,dates, almonds, apple, pears, walnut, urad dal, carrots, apricots, amla, musk melon, bottle gourd, brinjal, potato, milk cream, fresh curd, butter, onion . Avoid: only and only clove in any form . for Management kindly click on my link : bit.ly/drmunishsood