Hi
Hope this message finds you in good health.
I have gone through your complaints and understand your concern.
U seem to have compressed a
nerve in the neck somewhere that might be causing
radiating pain in those regions.
Even if had injured one side,the other side also may start getting the symptoms later on due to disc injury
I suggest you get an Xray of neck and that region as well as an
MRI to find out the exact cause.
Physiotherapy,analgesics,anti-inflammatory drugs should help.
Nothing to worry about.
I hope your question has been answered.
If you have any follow-up queries,feel free to consult me anytime.
Thanks,Take care,God bless.