hi i am married mother of 2 and 30 yeARS OLD,height 5.1 AND 88 KG,im obese,my problem is i am a spicy oily food lover,i dnt like sweet things,i eat and sleep away right after stuffing,have very unhealthy dietary habits i know from last 6 months im craving for sand,i know its pica bt y me coz its fr pregnant women and im not,though i must have deficiencies in me and from last year im going through panic attacks,i ate and sleep dnt walk so i wake up right in the middle of the night with racing heart beat,feel it will break my chest and i feel everything is ending and mouth getting dry and sometimes shortness of breath,i end up in a hospital emergency,and now my b.p is raising my age is not to carry 140/100,i have seen a gestronologist he said im ok its just i should start adopting healthy habits and loose weight and b.p is a problem coz of stomach acidity.