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are paroxysmal ailments, that are accompanied by a severe headache
. The headache normally occurs on one side of the head.
To prevent migraine avoid or reduce white flour products, sugar, confectionery, rich cakes, pastries, sweets, refined cereals, greasy foods, tinned or preserved foods, pickles, condiments and sauces.You can also try to Adopt a well-balanced diet consisting of seeds, nuts, grains, vegetables and fruits including milk, yoghurt, buttermilk, vegetable oils, and honey. All fruit diet for a couple of days each month can keep your body cleansed as a migraine therapy.
Besides all this you can certainly consult a Homeopath
as migranes are the effect of all physical and mental state of the individual and homeopathy
deals with the totallity of symptoms.
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