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Problem in loosing weight.

I hv been going gym regularly for last 3 months but not even lost 1 kg i hardly eat also.
Asked On : Thu, 28 Jan 2010
Answers:  2 Views:  1951
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  User's Response
rather try cnsercative exercises than going to gym like walking jogging yoga you should not restrict your diet it is too dangerous. so please stop spending money on gym and go to a diet counselling gradually reduce the weight.
Answered: Thu, 28 Jan 2010
  User's Response

Gym and diet is really good idea.
Answered: Thu, 28 Jan 2010
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