Hello and welcome to Healthcare Magic. Thanks for your query.
I understand that you are going through a difficult time due to your inability to sleep properly. Now, difficulty in sleeping (known as "insomnia" ) can be due to a variety of causes. Some of the problems causing insomnia are:
- Poor sleep habits
- Other medical problems, chronic pain
Taking a sleeping pill alone is not the solution for insomnia. Rather, the most important step in managing insomnia is a detailed assessment to establish the probable cause. Further treatment is then targetted according to the cause.
So, please consult a psychiatrist
for a detailed evaluation and further advise.