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You need not worry. There is no chance of iron load by using both Iron medication and centrum
materna together especially during pregnancy
. Pregnancy is a state of negative iron balance which often leads to iron deficiency
or sulphate 300mg contains 100 mg of elemental iron ( In line with the recommendations of WHO). Ferrous fumarate contains 33% elemental iron. Ferrous Fumarate 45 mg contains only 15 mg of elemental iron. So, you get 115 mg of elemental iron by taking both these tablets which is quite safe. Remember one more thing as the iron requirements increase during the course of pregnancy and there is a very very less chance of iron overload. Even if you take both the medicines , the iron content present will not meet the requirement of body completely. Hence you need to take diet rich in Iron like Jaggery, Green leafy vegetables, Mutton or chicken liver
, dry fruits especialt pistachio.
Just remove all your doubts and fears and enjoy the motherhood.
Wish you a happy pregnancy.