Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
163 Doctors are Online

Precautionary measures and exercise to cure PIVD?


I am suffering from PIVD. I was on traction since 3 weeks with bed rest. I am still facing some pain in my right side of lower back while walking. I have to travle to my office for 2 hours a day. I am suffering from pain while travelling by bus. Please suggest me precautionary measures and excercises to cure PIVD.

Asked On : Fri, 22 Mar 2013
Answers:  1 Views:  45
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Rheumatologist 's  Response
the precautionary measures are to avoid heavy weights, it would be best if you could consult a physiotherapist who could help you with some extension and back strengthening exercises, mainly to strengthen your muscles .
that should help with you pain.
also try to mantain a good posture.
Answered: Thu, 23 May 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor