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Please give suggestions to improve my body weight

hi..iam 25 years unmarried..i like to improve my my weight is 44 kgs..please give suggestions to improve my weight...
Asked On : Tue, 10 Nov 2009
Answers:  3 Views:  838
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  User's Response

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Answered: Sat, 6 Feb 2010
Dentist Dr. Srividya Rao Vasista's  Response
Hi Sumi,
Get your hormones checked out. High thyroid is responsible for increase BMR.
Do de-worming first with ALBANDAZOLE 400mg & then take an iron capsule like FESOVIT daily.
Include Protein in your diet. 3-4 THREPTIN biscuts 3 times a day is recommended.
Thanks & Take care
Answered: Sat, 5 Mar 2011
I find this answer helpful
  Anonymous's Response

Increase the protein intake in your diet and add exercise to your daily routine. Strength straining would be quite beneficial.

Answered: Tue, 10 Nov 2009
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