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Physiotherapy for knee pain

my knee has problems how can strenghen my knee ligaments
Asked On : Tue, 29 Mar 2011
Answers:  3 Views:  310
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Physical Therapist or Physiotherapist 's  Response
u can do strenthning exercises for more details u can consult ur physiotherapist and ur orthopaedics.
strenthning exersises differ from patients to patients.
Answered: Tue, 10 May 2011
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Physical Therapist or Physiotherapist Garima's  Response
you should start strengthening exercise example:- make pillow below your knee and press it then count 10 and release.
Answered: Tue, 11 Oct 2011
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General & Family Physician Dr. Pavan Kumar Gupta's  Response
Hello.Welcome.Quadriceps exercises are the best exercises for strengthening of knee joints.You can consult a physiotherapist for learning these exercises.Good luck.
Answered: Tue, 11 Oct 2011
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