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As per your histrory your have started today and you are getting pain abdomen and backache
There found in many cases the pain abdomen and backache in relation with menses in condition called Dysmenorrhea.
For this important to rule out a common gynae condition called Endometriosis
- if Same histroy of severe pain
abdomen, cramps, backache seen only around periods(mostly)
Antispasmodics and anti inflammatory medications under supervision of medical practioner may helps a lot with this take a lot of fruits and nutritios diet.
Have a Healthful Day