Welcome to HCM.
As per your history this is 4th day since the episode. Now you had exposure for less than a minute, which is quite a very less time for any kind of STD's to get into the body, with that you are also not aware of the status of that person. What it appears is panicky attack after the exposure. First of all kindly relax yourself if you are worried about any major STD such HIV
as it is totally negligible by such a kind of exposure. Secondly if at all we think of any other STD's then is also there is no practical possibility of any other STD manifesting in your type of symptoms. At the maximum we can think of herpetic ginigivostomatitis or pharyngitis
. But as per your history there are no any systemic symptoms like fever
or any swelling in the body. If at all you see frank ulceration then also there is only one possibility of simple aphthous ulcers
which are not STD.So please kindly relax yourself, calm down your nerves and stop thinking about the episode.
Do give us the follow up about your health,
With best health wishes,
Dr Sanjay K Kanodia