Thanks for writing to us.
From the description you have provided, it seems that the pain in your lower back is likely to be related to a muscle strain
. A disc problem also needs to be ruled out by an MRI
scan in case the pain and the symptoms are persistent.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal
Dr. Praveen Tayal