Thank you for your query.
I can understand your concern. Probably you mean that your nerves or some muscle group in your arms hurt. It is good that you have started eating healthier food. However the effect of healthy food shall take time to have their effect and it would not be instantaneous. Moreover, I would suggest that you consult a doctor who shall assess you and understand the pain better to guide you. Through this platform it is not possible to understand the type of pain, radiation
to any part, etc. and we should not be missing anything.
I hope I have answered your query to your satisfaction.
Wishing you all the best.
Rajiv K Khandelwal