Hi Allysonk, Thanks for writing your query. Your abdominal pain seems to be originated due to gastritis. You can take antacid like Omeprazole 20 mg once a day for relief. You should follow some precautions like :- 1. Avoid spicy/oily foods. 2. Donot miss a meal. 3. Drink at least 8-10 glasses of water daily. 4. Do regular exercise in fresh air. 5. Avoid mental/emotional stress. 6. Donot self medicate especially with pain killers and steroids. 7. Decrease intake of tea and coffee. Take light meals for few days. I hope this is helpful to you. Thanks.