Hi there,
Sorry to hear that you are in a lot of pain.
I don't think the neck and
back pain are connected to the
abortion . Also, you have visited 3 different doctors; who have evaluated and examined you. So, please be reassured.
It is quite possible that it is related to posture or it could also be an orthopedic complaint.
Try the following measures; and still if you feel there is no improvement, visit an orthopedician and get yourself evaluated.
1. Apply a thin film of
volini gel on the affected area. 20 minutes later apply hot fomentation/ heat application. This might bring you some relief.
2. Drink about 8-10 glasses of warm water a day.
3. Maintain good posture.
4. Sleep in a proper position. Invest in a good pillow, like' Tempur' etc . While sleeping , if you lie on your side, keep your hips and knees flexed and place a pillow between your thighs and knees.
If you normally lie on your back, place a pillow under your knees.
5. Sign up for
yoga classes if you have a good yoga instructor in your area. Deep breathing and
Relaxation techniques will also help.
6. If the pain is quite bad, then an over the counter
analgesic like
brufen might help.
Hope you feel better soon.
Regards,
Dr. Divya Kuttikrishnan