Thanks for writing to us.
It seems that you have sprained your ankle. Bone injury
is not likely. Such injuries are often associated with recurrent muscle spasms. Adequate rest and icing the area will be helpful. You need to avoid weight bearing on the foot.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal
Dr. Praveen Tayal